Session Type
Phone
Skype
Certification
If the thought of changing your food habits feels like torture….
If you collect interesting recipes and think, “I’d like to make this,” but end up eating the same old thing instead….
If you believe, deep down, that it’s wrong to take joy in your body….
I can help you relax the struggle and connect to the peace within that’s waiting to emerge.
I’m a natural foods chef and cooking instructor who is now using EFT Tapping to help you and others rediscover joy in their food, their figure, and their life. I work over Zoom with anyone anywhere in the English-speaking world.
Please visit my web site, womenfoodandforgiveness.com where you can contact me to schedule a free consultation.
QualificationsSince 1998 MARCELLA FRIEL has been a natural foods chef and cooking instructor, feeding and nourishing thousands of people during their deepest personal transformations.
Marcella was kitchen manager at Spirit Rock Meditation Center in Northern California, chef-instructor for Bauman College’s Natural Chef Program, and culinary director for Five Sisters Ranch, a residential treatment facility for women in recovery from love addiction and codependency.
Marcella has been an EFT client since 2011 and a certified EFT and Matrix Reimprinting practitioner since 2014. Her writing has appeared in
Elephant Journal, the
Shambhala Times, and the
Shambhala Mountain Center blog.
Marcella's online course,
"Mindful Eating: Joining Heaven and Earth at the Meal Table," combines meditation practice, EFT, fermented foods preparation, and mindful eating to create a multi-faceted holistic approach to health-supportive eating beyond mere diet and exercise.
A meditation teacher since 1996, Marcella combines laser-sharp insight, playful humor, and gentle inquisitiveness to help you feel held, seen, and at ease as she skillfully guides you through your deepest and darkest stuff.
Clients often leave sessions with Marcella feeling as if they've lost 150 emotional pounds. You can, too.
