Thank you for purchasing a copy of “The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome.”
When Chris Wheeler first approached me with the idea to write a tapping book for teenage girls, I had a secret. My wife, Brenna, was pregnant, and our first child, a girl, would be born the following spring. Publishing a book that could someday help our child, as well as our niece, all the while supporting today’s teens, felt like a no-brainer.
For girls and boys alike, the teenage years are a time of intense, rapid growth. Oftentimes, the emotional, social, mental, and physical changes pile on top of each other so quickly that they, and the adults who love and care for them, feel overwhelmed. Although they may need, even yearn, to share their emotions, teenagers are often too consumed with everything they’re experiencing to do that.
After years of working with adults who struggle with emotional residue from their own teenage years, I see this book also as a way to support teenage girls’ future selves. Rather than dragging painful memories and heavy emotions into adulthood, this book will guide them through a process of shedding challenges as they’re happening. In short, thanks to Chris’s expert guidance, this book will help teenage girls to thrive now and in their future adult lives.
I hope you enjoy the book!
Keep Tapping!
Nick Ortner
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