Stuck in Fear: How to Move Forward When You Are Scared 4 Part Masterclass

In this digital series with Mary Ayers we’ll look at:

• How to get moving when you’re always feeling stuck!
• What’s underneath that feeling of fear? What does it REALLY mean?
• How to use Tapping in the moment to break a pattern mid-action
• How to discover “reverse motivators” that are keeping you stuck
• Questions to ask yourself to elevate your thinking and get you into motion
• How your current thoughts keep your body in a fear response and how to break out of it
• How to move from feeling “the blues” to taking effective and confident action
• If you’re using disempowering questions and thoughts in your focus – without even knowing it – and how to switch to empowering ones!
• Tips of what you can do (physically) when you’re feeling stuck (mentally!)
• The body’s involvement in our emotional patterns
• How to stop the cycle of disempowered helpless feelings with Tapping
• How to use tapping on a specific event to gain mental clarity and confidence in order to move away from fear