Weight Loss With Tapping Certain times of the year, especially around November & December, we are filled with celebratory foods and drinks that are good for our spirit, but not so good for our waistline.
Come January 1st, the joy ...Read More
Inspiration
Tapping Meditation: Overcoming Resistance to Exercise My wife Brenna knows exactly when I’m planning to go exercise.
Yeah, maybe the shorts and t-shirt are a clue, but…
It’s when I get super chatty with her and procrastinate!
If part of you ...Read More
Tapping Meditation: Unlock Your Creativity I’ve got a free Tapping Meditation for you today that will be particularly useful if either of these two scenarios applies: You’re a writer, artist, or creator, and feel STUCK. (My friend Arielle Ford ...Read More
Inspiration
Tapping Meditation for Morning Clearing Tapping Meditation for Morning Clearing with Jessica Ortner
6 mins and 51 seconds…
Is that enough time to completely transform your day?
Is that enough time to shift your energy, to release stress and ...Read More
Parents, Kids, & Teenagers
Managing Parental Overwhelm – Free Tapping Meditation You might remember all of the proud posts and blogs about when I became a father for the first time a while back. 🙂
June Everly Ortner was born on May 16, 2015.
I remember when she was in a snugly baby ...Read More
5 Tips for a Stress-Free Family Gathering The holiday season is upon us! It’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and ...Read More
Inspiration
Meditaciones con Tapping en Español Meditando con Tapping
La técnica conocida como “Tapping” (o más formalmente EFT, por Emotional Freedom Techniques – Técnicas de Liberación Emocional) está revolucionando al mundo con los asombrosos ...Read More
Inspiration
Releasing Resentment Tapping Meditation At some point in our lives, most of us experience feelings of resentment. Are you holding on to any right now?
Maybe it’s at a significant other, family member, friend, boss? You may resent someone you ...Read More
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