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Connie Bennett

Contact Information
San Francisco
Phone: 855-314-5683

Email me
Visit my website

Session Type
In Person

The Sugar Liberator Connie Bennett is a charismatic motivational speaker, bestselling author, life coach, health coach, and self-mocking former sugar addict. An experienced journalist, Connie is author of the new book, Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter, an international bestseller that has been endorsed by Dr. Wayne Dyer, Dr. Christiane Northrup, and Dr. Daniel Amen. Her first book, Sugar Shock! How Sweets and Simple Carbs Can Derail Your Life—And How You Can Get Back on Track, was praised by America’s Favorite Doctor, Dr. Mehmet Oz.

Connie’s sour-to-sweet journey began in 1998, when she was pummeled by 44 ailments, including crushing fatigue, brain fog, and severe PMS.  When Connie’s new doctor blamed every symptom on her excessive sugar habit and “prescribed” that Connie stop consuming her beloved sweets, Connie very reluctantly shed her habit, while creating cool tools to transform her dreaded, difficult undertaking into a fun, powerful adventure. Much to her surprise, all her symptoms vanished, and Connie became more energetic, focused, and free.

Since 2001, Connie has been coaching, guiding, and inspiring thousands of people worldwide to easily, playfully release their carb addiction to discover that Life is Sweeter When Sugar Doesn’t Seduce You ™. Connie runs the popular Sugar Freedom Now Retreat (virtual and live) and hosts the Gab with the Gurus Radio Show. Connie studied at the Institute for Professional Excellence in Coaching (iPEC), the Institute for Integrative Nutrition (IIN), and Northwestern University’s Medill School of Journalism. Get free gifts at

Connie is now celebrating her 15-year-mostly-sugar-free-iversary, and she is on the road for The Sugar Freedom Tour to entertain, invigorate, and help sugar and carb addicts break free with ease and glee. To invite Connie to your area, just email her at the email address listed on this page.


Certified Life Coach Certified Health Coach Bestselling author (Beyond Sugar Shock and Sugar Shock) EFT Certification is pending.