10 Reminders That All Is Well Each time I Tap, I am continually amazed at the way it helps me to calm down, find peace, and relax into trusting that all is well.
Tapping helps me to remember that I am safe, and that I am okay. It helps me...Read More
Prescriptions for Health & Happiness You’ve likely been written a prescription for a medication from a doctor at some point in your life… but have you ever been written a prescription for happiness?
That’s what Dr. Leif Hass and his ...Read More
Study Finds Tapping Helps Reduce PMS Symptoms Premenstrual syndrome (PMS) involves a variety of symptoms that occur in the week or two leading up to menstruation. It is estimated that about 3 out of every 4 women experience PMS symptoms, which can include ...Read More
Inspiration
10 Affirmations for a Difficult Day If you’ve been having a tough week (or a tough month, or a tough year even), you aren’t alone. It’s normal to have days when life feels overwhelmingAnd during those hard days, inspiration can feel hard to...Read More
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