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The Tapping Solution Blog

Inspiration

Tapping for Love: Your Guide to Attracting and Nurturing Love with EFT

Written by: Nick Ortner

Inspiration

Who Invented EFT Tapping? The Fascinating History Behind This Life-Changing Technique

Written by: Nick Ortner

Inspiration

Bilateral Tapping for Anxiety: How to Use This Calming Technique

Written by: Nick Ortner

Inspiration
Anxious About an Upcoming Surgery? Research Shows Tapping Can Help
Surgery can be a really scary thing for many people. And it’s normal to feel worried and nervous about how the procedure will go and how you’ll do. In fact, anxiety is one of the most common reactions for ... Read More
Inspiration
10 Reminders That All Is Well
Each time I Tap, I am continually amazed at the way it helps me to calm down, find peace, and relax into trusting that all is well.  Tapping helps me to remember that I am safe, and that I am okay. It helps me... Read More
Inspiration
The Links Between Pain, Stress, and Emotions – And How You Can Help Yourself Break Free
If you are in pain, you are probably all too familiar with the stress, overwhelm, frustration, and other difficult emotions that can go along with it. Pain can be all-consuming and completely debilitating, and ... Read More
Inspiration
Study Finds Tapping Can Bring Big Relief to College Students with Depression
While it can be an incredibly exciting new adventure, college can also be a tough time for many young adults. They are living on their own for the first time and may struggle to juggle many different ... Read More
Inspiration
Tapping into Better Sleep: Breaking the Cycle Between Stress and Poor Sleep
Even people who generally tend to be good sleepers know what it feels like to lie awake in bed with your mind spinning over worries. It can be incredibly hard to fall asleep, or stay asleep, when we are ... Read More
Inspiration
Prescriptions for Health & Happiness
You’ve likely been written a prescription for a medication from a doctor at some point in your life… but have you ever been written a prescription for happiness? That’s what Dr. Leif Hass and his ... Read More
Inspiration
Study shows Tapping benefits psychological health AND cardiovascular, nervous, endocrine, and immune system function
If you don’t already know this about me, I really love learning about the science behind things – especially Tapping.  It is so inspiring to see scientific evidence back up the practices I do in my daily ... Read More
Inspiration
Study Finds Tapping Helps Reduce PMS Symptoms
Premenstrual syndrome (PMS) involves a variety of symptoms that occur in the week or two leading up to menstruation. It is estimated that about 3 out of every 4 women experience PMS symptoms, which can include ... Read More
Inspiration
10 Affirmations for a Difficult Day
If you’ve been having a tough week (or a tough month, or a tough year even), you aren’t alone. It’s normal to have days when life feels overwhelmingAnd during those hard days, inspiration can feel hard to... Read More
Inspiration
A Look into Tapping Research: Study Suggests EFT Promotes Healthy Eating and Greater Self-Esteem in Teens
One thing I really love about Tapping is that it’s not just adults who can use it. Children, teens, and adults alike can all benefit from the power of Tapping in their daily lives. All ages can lean on ... Read More
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