The Tapping Solution Blog

Inspiration
A Tapping Meditation to Release Frustration and Overwhelm from Physical Pain
One of the most common things I hear from people who are physical pain is… “I’m so overwhelmed and frustrated by this pain. I just want to be able to live my life.” The reality is that the higher and ... Read More
Inspiration
Instant Boost of Gratitude – The Tapping Solution App
In this Tapping Meditation, we will address and clear any resistance you have to gratitude so we can shift to positive affirmations to help you tune in and feel grateful. Tap along and cultivate the feeling of ... Read More
Inspiration
How Tapping Rewires the Brain…
If you’re new to Tapping, you may be wondering, what exactly is this Tapping thing? And how can it help my life? I want to share a video with you today that will not only explain what this “tapping thing”... Read More
Inspiration
You Are Enough – Tapping Meditation
In this Tapping Meditation, we’ll explore the stress, anxiety, doubt, and overwhelm that come from insecurity. After, we’ll move on into a place of acceptance and peace. Tap along and learn how ... Read More
Inspiration
Remembering Pat Carrington
I’m feeling both sadness and joy in my heart as I share with you the news of the passing of our dear friend and mentor, Dr. Patricia Carrington. The sadness is obvious when we lose someone we love. The joy is... Read More
Inspiration
Get inspired all over again! (and again, and again!)
On a daily basis, especially with the release of The Tapping Solution App, (which is nearing 1,000,000 individual sessions completed!), I hear… “I forgot about EFT Tapping and just did this meditation and ... Read More
Inspiration
Tapping for Anxiety: Tap and Breathe
Here is your special surprise 🙂 Take a few minutes and listen to this Tapping Meditation to center yourself and breathe easier! Turn Your Day Around: Tapping for Anxiety, Tap and ... Read More
Inspiration
Releasing Self-Doubt – Tapping Meditation
Sometimes all we need is just a little break in the clouds, one kind word of encouragement, a little sliver of hope, for us to know that everything is going to be okay. Here’s a free short Tapping Meditation ... Read More
Inspiration
14,000 People Tapping at Madison Square Garden
When Alex, Jessica, and I do live events or stage talks on Tapping, the audience is usually blown away by the collective power and quick results they receive at that moment. I love witnessing this! Now, picture... Read More
Inspiration
Getting Past Procrastination – The Tapping Solution to Create Lasting Change
Procrastination is something you do, not someone you are… When you were born, the doctor didn’t place you in your mother’s arms and say, “Congratulations, it’s a… ... Read More
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