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Never has there been a more important time, in my lifetime, than 2020 to cultivate hope. A pandemic, racial anxiety, quarantining… it can all be a little overwhelming, to say the least! So how do we go about ... Read More »
ALEX ORTNER is the Chief Marketing Officer and co-owner, along with his brother Nick and sister Jessica, of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, ... Read More »
Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books have been published in 29 languages and include ... Read More »
Am I being true to myself? This is a question that we should constantly be asking ourselves. In today’s episode, Jessica has a candid conversation with her good friend and 7 figure entrepreneur, Mike Watts, ... Read More »
How can you create an inner peace, growing each day towards a lasting, wholesome and positive state of being? In this episode, Jessica is speaking with Rick Hanson, Ph.D., a psychologist and best-selling author ... Read More »
Managing family, health, work and now adding a global pandemic to the mix can really have an effect on our emotions. Some call it a “roller coaster” of emotions, in which some days we may feel great and ... Read More »
Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “fix” how we are, might be thwarting our ... Read More »
As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we read ... Read More »
Our lives can seem so overwhelming, and oftentimes, the more choices that we have, the more stress that we feel. Today we’re going to take a step back and look at how making little changes can give you BIG ... Read More »
Are you in a position where you feel like you are lacking clarity in your life? Maybe you want to make a change, but you’re not exactly sure what the change looks like. Join me, as I talk with my friend, ... Read More »
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