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OH MY GOSH! Just listened to the podcast with Geneen. I read her book years ago and totally agree with her (and Jess’ comments). But I really heard something this time that took my breath away and made me cry out in pain. “When you love something you pay attention to it.” I was seldom paid attention to except for being/doing wrong. I totally learned that that is the way to treat myself. I have worked with a life coach who encouraged me to name my inner critic and she is The Judge. I had thought I was making strides in recognizing her but my eating has been out of control for months although I have been ignoring her when it comes to trying new things. Just…thanks for the podcast.?