Sports Performance 4 Part Masterclass

In this digital series with Stacey Vornbrock we’ll look at:

• How to bring the joy back into the game and improve your own sports performance
• What the common blocks are that prevent you from performing your best (and if YOU are making these mistakes!)
• The physiological function of your brain and how it relates to your emotional well being
• How to overcome limiting beliefs (or cultural constraints) that are keeping you from succeeding
• How to use Tapping to overcome the beliefs you’re holding from experiences with past coaches, instructors, etc.
• How to put harmony between the sport and your body
• The importance of Tapping with a focus on connecting to your sports equipment
• How sports anxiety can impact your performance
• How to keep your adrenaline in a state of “heightened awareness” to support your success while keeping it from overtaking your abilities
• Tapping techniques to use proactively when dealing with the anxiety related to your performance