In this digital series with Alina Frank & Craig Weiner we’ll look at: How to address energetic blocks by revisiting your teen experiences, early childhood relationships, and beliefs about sexuality and ... Read More »
The search for love can sometimes feel hopeless. So many truly yearn to find the person who is right for them but they hit the same barriers of frustration, disappointment and heartache. If you are feeling down ... Read More »
What is intimacy? Is it more than the horizontal mambo? Is it necessary to have it for a potential romantic partnership? What if you used to feel that “spark” with your partner, but now you can’t seem ... Read More »
It’s cold and flu season! We’ve come to expect it every year. But what if it’s actually an opportunity for your healthiest season ever? This foundational and empowering 4-Part Teleseries is designed to ... Read More »
Peak Performance is not an accident. It is usually the result of a powerful vision and a workable plan put into action over a period of time. However, there are some definite strategies and mental/emotional ... Read More »
In this digital series with Carol Look we’ll look at: How to get started dealing with the emotional side of pain (which may be completely new for you!) What connecting to your body, instead of ignoring it, ... Read More »
Do you ever beat yourself up for thinking negatively and wish you could think more positively? The reality is that we as humans, are typically negative. The average person has 12-60 thousand thoughts per day ... Read More »
In this digital series with Cathryn Taylor we’ll look at: Key tips to identify your experiences and see the difference between disappointment and regret How you can use Tapping and exploration of your ... Read More »
Anger is one of our most powerful emotions. There are few emotions that make us feel more out of control. But anger isn’t our enemy. Anger servers a very useful function in keeping us safe, but only when we ... Read More »
In this digital series with Ruth Stern we’ll look at: Different types of insomnia that are common (there are 4 of them) and which category you fall into The relationship between insomnia and anxiety The 4 ... Read More »
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