While it’s normal to experience some degree of stress before and during exams, some people can experience high levels of anxiety in testing situations. This is known as test anxiety. Test anxiety can affect ... Read More
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Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.
It is an easy technique to ... Read More
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You know that feeling when your head starts to feel like it is in a vice… and there is a band of pressure forming around your head? Headaches like this are no fun to experience, and unfortunately they can be ... Read More
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Let’s talk all about stress… and how to use Tapping for stress relief!
You’ve got responsibilities all over the place. There is always too much to do, not enough time for everything, and so many ... Read More
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