Jessica Ortner’s Stress Relief Audios – Free Download
One of the most powerful aspects of Tapping is that it works so quickly in reducing stress levels. Within minutes of Tapping, it’s easy to go from feeling overwhelmed with stress to suddenly feeling calm and at peace.
The biggest challenge with Tapping, though, isn’t whether it works or not, it’s getting ourselves to use it! 🙂
To make it easier, today I’d like to give you download access to my sister Jessica’s full “Tapping for Stress Relief” CD. This sells in our store for $19.95 but you can listen to and download it for free below.
This CD is a soothing and meditative program that contains 6 audio tracks and will help you get rid of the stress that is adversely affecting your life.
The guided meditations include morning meditations to help you clear any stressors and set the stage for an ideal day, as well as evening meditations to remove the day’s stress and invite a positive, peaceful night’s sleep!
I can’t tell you how many times I’ve heard people comment on how much they love listening to these audios. The best part is that they make lowering stress levels simple and easy. Just press play, listen in and tap along. 🙂
Enjoy,
Nick Ortner
Tapping For Stress Relief:
A Morning & Evening Tapping Process
by Jessica Ortner
Track 1 – IntroductionIn this track, you will learn how stress affects your life and how tapping can help you dramatically reduce that stress. (Duration – 5:00)
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Track 2 – The Science of Tapping In this track you will learn about EFT and how to use it for the best results. You will also learn about the science behind tapping. (Duration – 11:30)
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Track 3 – Morning Clearing TappingIn this track, Jessica will guide you as you start your day clearing away the stresses so that you can be ready to tap in the positives for the day. (Duration – 7:00)
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Track 4 – Morning Affirmation TappingOnce you have cleared away those morning stressors, it’s time to tap in the positive to have the best day possible. (Duration – 8:31)
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Track 5 – Evening Clearing TappingIn this track, Jessica will help you to reduce those stressors that have built up throughout the day so that you can prepare for a peaceful night. (Duration – 7:00)
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Track 6 – Evening Affirmation TappingIn this track, Jessica will help you to end your evening tapping on a positive note to help you have a peaceful and restful night sleep. (Duration – 8:00)
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