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You’ve heard how beneficial meditation can be, but do you feel like you fall short when it comes to your own practice, or you aren’t sure how to even start? In this podcast, Jessica talks with mind-body ... Read More »
An Ortner Update: Silly stories and news from Jessica and her brother Nick. http://ts-podcasts.s3.amazonaws.com/AdventuresInHappiness/Adventures-In-Happiness-Episode38-Nick-Ortner.mp3 Register to An Evening Of ... Read More »
Has life felt dull… or comfortably numb? Jonathan Fields helps you find that spark to live the good life! ... Read More »
Without energy, every aspect of our life, from our work to our relationships, suffers. Today we explore some of the biggest food and energy myths and you’ll learn how to kickstart your energy. Get ... Read More »
In this podcast you’ll learn how break free from your limiting beliefs that may be holding you back from having the money and success you ... Read More »
In this podcast, Jessica talks with Rebekah Borucki of BexLife about the miracles of childbirth, parenting and the metaphors ... Read More »
As women, we hear so many messages growing up that somehow our bodies are wrong and that our value comes from how much we are willing to sacrifice for others. We rarely learn how to connect with our true ... Read More »
Debt can create feelings of hopelessness, loneliness and panic. When it comes to debt, it’s important to know you aren’t alone AND no amount of panic or shame can help. It’s time to take a ... Read More »
When things aren’t going our way, gratitude can feel impossible and unnecessary. The fun and inspiring Pam Grout is back to teach us how, even in our worst moments, gratitude creates major shifts. ... Read More »
The National Institute of Mental Health estimates that more than 20 million Americans suffer from a fear of flying. In this podcast tap along as Nick walks you through a soothing tapping meditation to overcome ... Read More »
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