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We explore the new science of sunlight and how it shapes our bodies and minds. Our biology is set up to work in partnership with the sun yet in this day in age, we are inside more than ever. Through ... Read More »
Learn the surprising path beyond anxiety and fatigue to reclaim your health and vitality. Kelly Brogan, MD shares the latest research and the path she discovered that has helped thousands of people live a more ... Read More »
If you’re ready to solve a problem or make a dream happen, but are having trouble getting clear…you’re about to learn something today that will make you UNSTOPPABLE! There are so many great nuggets of ... Read More »
Decisions, decisions, decisions…if you’ve ever been stuck on how to make positive decisions in your life, then be sure join me in my newest episode with my very special guest, Dr. Lissa Rankin. Our ... Read More »
How strong is your internal, critical voice? No matter who you are, everyone has this voice, but the question is… how can you manage it and limit its impact on your life today? In today’s episode, ... Read More »
In today’s episode, I will share my birthing and early motherhood experience with baby Enzo. This has been the most empowering experience of my life…the insights, advice, and lessons learned have been truly ... Read More »
Welcome to the newly revamped Tapping Solution Podcast with Alex Ortner. We will now be releasing exciting new podcasts with all new content, hosted by Alex Ortner! Are you shrinking in your life, maybe ... Read More »
During the next few episodes, I will be sharing some of the highs and lows of my journey into motherhood and some of the lessons I’ve learned along the way. Today, I start from the very beginning to discuss ... Read More »
Join Alex Ortner in his takeover of The Tapping Solution’s Bits and Pieces Podcast this week! What dreams or aspirations do you have for yourself? Whether your dream is to start a new business, lose ... Read More »
We all need some inspiration and positivity in our lives, so get ready to experience an energetic boost to your day with special guest, mind-body wellness and fitness expert, author, and my good friend, Erin ... Read More »
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