In this digital series with Betty Moore-Hafter we’ll look at:
- The connection between EFT Tapping and the subconscious mind
- How to determine if the subconscious is involved in your issues in the first place
- How to use supportive language in the EFT Tapping process
- The use of visualization, or the inner theatre approach, with Tapping to decrease the emotional charge of events, experiences, memories, and more
- How to communicate with your subconscious mind using imagery and the door technique
- How you can use these techniques even if you’re not a visual person
- Easy yet powerful Tapping techniques that engage the subconscious
- What it means to work with parts of yourself, such as with the phrasing “Part of me wants to…,” and how you can effectively use these thoughts in Tapping
- How you can use this language when dealing specifically with depression or deep sadness
- The two special parts of us that live in the subconscious: the inner child and our wise inner helper
- How to know when your inner child is involved in an issuing you’re currently dealing with
- How to identify parts of yourself so you can get them on board for transformation
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