In this digital series with Carol Look we’ll look at:
- How to get started dealing with the emotional side of pain (which may be completely new for you!)
- What connecting to your body, instead of ignoring it, can do for your pain relief
- The importance of being specific when talking about your pain, and key steps on how to do it correctly
- Ways to address your specific symptoms with Tapping
- The concept of “Chasing the pain” and how this relates to your healing
- Steps to understanding symptoms in a new and empowering way
- How to use Tapping for specific emotions related to your pain, such as anger, betrayal, guilt, fear, etc.
- Visualizing techniques to integrate your mind and body connection
- Questions you can ask yourself to learn more about your pain
- How to use Tapping to address specific events or traumas that are building stress in your life (& use Tapping to stop it!)
- How pain can mirror emotions and events and what that means for your healing
- How to tap on a past event to finally release it from overplaying in your mind
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