I was tossing and turning last night. I think I was nervous about this podcast. I’ve never been so candid and shared so much. It’s totally unscripted. I just sat in front of the microphone and pretended I was talking to my closest friend about the last year. I talk about moving across the country, crying in the car outside the emergency room, and falling in love with this man.
The reason I share so much is that I feel it’s so important to not judge ourselves when we are having a hard time. If you’re sad, it’s okay. If you’re in pain, it’s okay. The more okay we are with ourselves (regardless of our circumstance) the freer we feel. That is the true power of tapping. It allows you to find moments of peace and acceptance that transform your life.
What if what you’re feeling and going through right now is exactly what you need to lead you to something better than your greatest dream? Trust the process, trust life, and no matter what, have your own back. Be your own friend. Change comes from compassion, not self-criticism. That’s when your life opens up to miracles.
Listen now and I’d love to hear your thoughts! You can also subscribe on iTunes
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