Archive for the ‘Sleep’ Category

Sleep
EFT Tapping for Sleep: Could This Be the Breakthrough Solution to Your Sleep Problems?
Written by: Nick Ortner
EFT Tapping for sleep could just be the breakthrough you’ve been waiting for. Are you one of the one in three people in the United States who report not getting enough sleep every day? Or perhaps you’re...
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Sleep
Tips & Tricks for Making the Most of Our Sleep Content
Written by: Nick Ortner
Tapping is a great tool to use before bed to help you relax your brain and body, release any worries or tension, and prepare for a restful night’s sleep. In fact, research confirms that Tapping can help ...
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Inspiration
Tapping Case Study – Sleep Issues Resolved
Written by: Nick Ortner
Before she tried Tapping, Vanessa had struggled with sleep issues for a long time. She was skeptical it would help, but she decided to take a chance and give Tapping a try.  You won’t believe what ...
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Inspiration
Tapping into Better Sleep: Breaking the Cycle Between Stress and Poor Sleep
Written by: Nick Ortner
Even people who generally tend to be good sleepers know what it feels like to lie awake in bed with your mind spinning over worries. It can be incredibly hard to fall asleep, or stay asleep, when we are ...
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