The Tapping Solution Blog

Inspiration
Research Feature: Tapping for Reducing the Fear of Childbirth
Pregnancy and childbirth are a big time, full of so many emotions and so much anticipation! And while the process can be a time of so much joy for many, for others it can also be a time of great uncertainty and... Read More
Inspiration
Can Tapping Affect Your Genes? Research Says Yes!
I love science, and I love Tapping, so I get very excited when I get to talk about the science behind Tapping! There is so much cool research out there showing how Tapping can actually produce changes within ... Read More
Inspiration
Research: Tapping Proves Effective for Reducing Breast Cancer Treatment Side Effects
Breast cancer is a very challenging disease. The entire experience, from diagnosis through treatment, is physically and emotionally taxing to say the very least. One aspect of breast cancer that can be ... Read More
Science & Research
Featured Research: The Evidence Behind Tapping for Fears and Phobias
Fear… The pounding in the chest, the sweaty palms, the quickened breath… It is a familiar emotion that can completely take us over. While we sometimes feel fear when we are in true danger, it’s also ... Read More
Inspiration
Multiple Sclerosis Fatigue Can Be Helped by Tapping – A Look at the Research
Multiple Sclerosis (MS) is a chronic neurodegenerative disease. One of the most common symptoms of MS is fatigue, which about 70% of patients describe as being the worst symptom they experience.[1] MS fatigue ... Read More
Inspiration
Research Spotlight: The Incredible Benefits of a Tapping-Based Meditation Technique
Over the past few years, there has been a lot of really cool research done on a specific type of meditation called EcoMeditation. The research shows it has very powerful effects on everything from pain and ... Read More
Inspiration
Research: High School Students Who Tap Reduce their Fear of Failure
I’ve been lucky to be a part of many different projects introducing kids and teens to the technique of Tapping. And I have witnessed firsthand just how powerful Tapping can be in classrooms, children’s ... Read More
Science & Research
EFT Tapping and Fibromyalgia – What Does the Research Say?
Fibromyalgia involves widespread, chronic pain and tenderness all over the body, and it often comes along with other symptoms like fatigue, sleep problems, memory issues, and more. With such challenging and ... Read More
Inspiration
Research Feature: Tapping May Actually Affect the Way Your Brain Processes Emotion
There is a lot of scientific evidence showing Tapping to be extremely effective for anxiety (you can read more about it here if you are interested).[1] In the past, most of the research that has been done has ... Read More
Inspiration
Looking to Up Your Athletic Performance? Tapping Can Help!
Tapping has been used for a very long time by athletes. But it wasn’t until the last decade or two that the scientific research began to catch up with what many athletes already know: Tapping for athletic ... Read More
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