The Tapping Solution Blog

Inspiration
Tapping for First Responders: A Closeup with Samantha Sonnett
Most of us can’t even begin to imagine a life in which we face intense crises, emergencies, violence, and traumatic experiences one after the other, day after day, year after year without a break. But ... Read More
Inspiration
Tapping for ADHD: A Comprehensive Guide to EFT for Attention Deficit Hyperactivity Disorder
Attention Deficit Hyperactivity Disorder (ADHD) can make daily life challenging, affecting focus, organization, and emotional regulation. While traditional treatments like medication and therapy are common, ... Read More
Inspiration
5 Things an Eczema Doctor Wants You to Know
Imagine itching, discomfort, and an uncontrollable urge to scratch… For 1 in 10 adults, this is the exhausting, daily reality of living with eczema.  Today, we’ve got an extra special treat in ... Read More
Inspiration
How Often to Do EFT Tapping: Finding Your Optimal Practice
EFT Tapping gives you a powerful stress-relief tool right at your fingertips, ready to use anytime, anywhere. But like any powerful tool, knowing how to use it effectively is key. People often wonder, “How ... Read More
Inspiration
Tapping for Energy Boost: Your Ultimate Guide to Feeling Revitalized with EFT
Are you constantly feeling drained or sluggish, struggling to get through your day? Maybe you rely on coffee to get you through the afternoon slump, or you end up just sitting on the couch for hours after work ... Read More
Inspiration
EFT Tapping Phrases: Your Complete Guide to Effective Tapping Sessions
Whether you are a new or seasoned Tapping, you might find yourself wondering, “What am I supposed to say while I’m Tapping?” One of the most common challenges for many is knowing which specific words to ... Read More
Inspiration
Tapping for Panic Attacks: Your Ultimate Guide to Finding Calm When Anxiety Strikes
Your heart pounds like a drum in your chest. Sweat beads on your forehead as the world starts to spin. Your breath comes in short, painful gasps. Thoughts of dread race through your mind: “What’s ... Read More
Inspiration
EFT Tapping Scripts: A Powerful Stress Relief Technique You Can Use Today
Imagine having a secret weapon against stress that you could unleash anytime, anywhere. No special equipment needed, no prescription required. Just you, your hands, and a super simple technique. Sounds too good... Read More
Inspiration
3 Benefits of Toning Your Vagus Nerve (And How Tapping can Help!)
Imagine discovering a secret pathway in your body, one that calms your emotions, deepens your intuition, and promotes your physical wellbeing.  This isn’t the stuff of fantasy – it’s a real ... Read More
Inspiration
How to Use Tapping for Addiction and Cravings
Addiction is a challenging issue that affects millions of people worldwide. Whether you’re struggling with cigarettes, sugar cravings, or other addictions, finding effective tools for recovery can be ... Read More
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