The Tapping Solution Blog

Inspiration
From Overwhelm to Calm – Tapping Meditation
Here’s a free short tapping meditation: “From Overwhelm to Calm”. Use it whenever life feels like a little too much for you. Whether you’re overwhelmed by a specific topic or issue, or you’re ... Read More
Inspiration
From Doubt to a Seed of Hope – Tapping Meditation
Sometimes all we need is just a little break in the clouds, one kind word of encouragement, a little sliver of hope, for us to know that everything is going to be okay. Here’s a free short tapping meditation ... Read More
Inspiration
Removing the“taboo” to Feel Anger
I posted this quote on Facebook a few weeks ago and was glad to see it get attention because anger is important, but also taboo. Anger is often called the ”no trespass” emotion because it feels so ... Read More
Inspiration
Tapping Meditation – From Overwhelm to Calm
I’ve got a little challenge for you today Take FIVE minutes right now… Choose ONE thing to think about and release, close your eyes, and just tap through all the points. You don’t have to say ... Read More
Inspiration
The Real Food Revolution by Congressman Tim Ryan
My good friend Congressman Tim Ryan just released a fantastic new book, “The Real Food Revolution”. This is important, important work he’s doing and I urge you, if you care about your children’s future,... Read More
Inspiration
Feeling Safe Expressing Anger and More
Thought you might enjoy this short video from a live event where we explore pain, feeling safe expressing anger, old stuff we learned from our parents and more: If you had a shift or breakthrough while tapping... Read More
Pain Relief
Release the Anger You’re Holding
That anger that you’re holding isn’t helping you. It could be affecting your body, mind, and spirit in dramatic ways. Take 10 minutes to watch as I tap with a lovely lady in Australia on the anger in ... Read More
Inspiration
Celebrate!
I watched this simply fantastic 72-second video the other day, and it made me think about “celebrating”. ‘Cause this kid knows how to do it right… Watch the short video here… Wasn’t that great? ... Read More
Weight Loss
Tapping Case Study – The Weight of Painful Words
If you’ve been following our Tapping World Summits, you may remember Bobbie. She is a brave and courageous woman that tapped through some deep pain around the memory of her father and her birthday party ... Read More
Parents, Kids, & Teenagers
EFT Tapping for Teens: How to Manage Stress, Anxiety, and Depression Effectively
I want to share a short video with you that shows the power of Tapping with teenagers. It’s an excerpt from a workshop I did a few years back at a Hay House conference and only 17 minutes long. A couple of ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.