Hitting Rock Bottom: Video We have all experienced those moments in life where we felt completely overwhelmed emotionally. So much so that it brings a level of deep, gut-wrenching pain. If you’ve experienced this “rock ...Read More
Inspiration
Finding Your Voice
Sometimes it’s hard to say hard things. Sometimes it’s hard to say easy things.
Sometimes we struggle to speak up, to say what we need to say, be heard, to be understood, to shine.
To be ourselves,...Read More
Let’s Talk Mom and Dad: Address Childhood Trauma In “The Tapping Solution” book, I stressed the importance of dealing with childhood traumas to help the mind, body, and spirit heal.
These formative experiences are often still affecting our daily ...Read More
Inspiration
The Tapping Foundation Update You might have heard me mention that Jessica is donating 100% of her royalties for the first 5,000 copies of her book to The Tapping Solution Foundation.
In case you’re not aware of what the Foundation ...Read More
Weight Loss
See Me Almost Cry Those that know me personally know I can be a bit of a softie, especially when it comes to my family, achievements, feeling proud, etc.
So when my sister Jessica asked me to introduce her at her book launch ...Read More
Who you spend time with… Who you spend time with… is who you become.
I first heard this quote and concept over 15 years ago at a Tony Robbins weekend event.
I was there by myself, having seen an advertisement for it while walking...Read More
Weight Loss
The Pressure of Dieting – A Tapping Video If you’ve ever looked at a piece of food and thought, “I shouldn’t eat that,” even when you wanted to, then you know the stress and pressure that comes with choosing what foods to eat ...Read More
Inspiration
The Stories You Tell Today I’d like to share with you a short excerpt from my NY Times bestselling book, “The Tapping Solution…”
“Lauren, a mother of two from Colorado, was struggling with some issues around ...Read More
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