Tapping for Thanksgiving Cravings and Anxiety The holidays are coming!
This is either a joyous thought OR one that has you running for cover… (or a little of both maybe…)
One of the biggest stress factors we face is around the subject of food. ...Read More
Inspiration
Wedding Bells and Tapping for Jet Lag Wedding Bells and Tapping for Jet Lag. I know, interesting subject line, let me explain. 🙂
The Honeymoon and then…
A few weeks ago, on a somewhat sunny, somewhat cloudy (but no rain!) Saturday, I ...Read More
Inspiration
Healing the Critical Voice Oftentimes, we’re more critical of ourselves than other people. Do you ever say things to yourself like:
“I’m not good enough… I’m stupid… I’m unlovable… I don’t work hard ...Read More
Inspiration
Tapping for Annoyance
As much as we all try to be loving, conscientious people, there’s no getting around a simple fact….sometimes people annoy us. 🙂
It could be someone at work, an intimate partner, someone on the ...Read More
Inspiration
What About Bob? Part 2: Baby steps Last week I shared with you some insights from the very funny movie, “What About Bob?” (and some great clips!) If you missed that post, you can read it and watch the clips ...Read More
Inspiration
Captain Kangaroo There I was, in gym class in the 4th grade at Huckleberry Hill Elementary School in Brookfield, CT, in the midst of a volleyball game.
It was the whole class – girls, guys, good players, non-existent ...Read More
Financial Success
Tapping Meditation for Financial Anxiety Press Play Below to Listen to this free meditation from our Tapping Solution App that’s now available to download.
I’m sharing this financial anxiety meditation with you so that you can get a taste ...Read More
Inspiration
Take the Next Step, Again and Again A few years ago, I spoke in front of a small audience at an event called, “Passion Into Profits”. This event focused on – you guessed it – turning personal passions into profitable ventures.
I had just ...Read More
Anxiety
Chronic Stress is Killing you, but EFT Can Help All stress (and stress relief) is not created equal.
Did you know that some stress is actually good for you? In small amounts, stress can improve brain function, make you more creative, help you get fit, lower ...Read More
Inspiration
Use EFT To Release the Anxiety of People Pleasing So you’re trying to people-please, huh? How fun is it? Have you been able to keep everyone happy? Recently I’ve been struggling with this and thought I’d share my thoughts and what I’ve ...Read More
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