Tapping Meditation: “From Doubt to a Seed of Hope”

Published By: The Tapping Solution

Written By: Nick Ortner

Here’s a free short tapping meditation: “From Doubt to a Seed of Hope”. If you find it helpful, please comment and let me know below. And if there’s another topic you could use tapping meditations on, tell us! Be sure to share this with a friend in need of some hope. 🙂 – Nick Ortner

This Tapping Meditation is our gift to you, free to listen to on this page. If you’d like to download it, to be able to listen to on your iPod, iPhone, or other mobile devices, just click the “Download Now” button below.

If you’re new to tapping here is our short “How to Tap” video that walks you through the Tapping points and gives you a good refresher on Tapping. Enjoy!

Click “Like” below to be notified of new meditations!

Blog Comments

31 Comments on this post

Judy says:

September 20, 2019 at 10:54 am

This was helpful. I would also like one on low self-esteem, aimed at feelings abt ones being as opposed to accomplishments.

Reply
- Nick Ortner says:
  
  September 23, 2019 at 8:30 am
  
  I’m glad you liked it. Thanks for the suggestion, Judy. 🙂
  
  Reply
JimBorini says:

November 27, 2014 at 6:39 pm

this really helps; that’s twice today. hope to do it again tonight.

Reply
james buechler says:

November 3, 2014 at 1:30 pm

Amazingly excellent; don’t know how ya do it, Nick, my boy!

Reply
Angela says:

October 30, 2014 at 6:27 pm

This is exactly what two friends need right now and I am so grateful to be able to share this with them. Thank you for once again being such an inspiration. Angel blessings.

Reply
Sandi Adair says:

October 30, 2014 at 11:37 am

I therewo ke up with my sinuses worse than ever I’ve been on an antibiotic and using essential oil and it just does not seem to want to leave me and I just have no hope that it will ever be gone and the pain of it and The Allergies that always are present with it. what does I tapped to this meditation I realized I was breathing better and less pain. I’m not sure if this was what is meditation was meant for but I thought why not and I do feel some relief. I have looked and looked for a taping on this issue of sinus and allergies is there one more specific? I will keep doing this one i loved and many other areas of where i lack hope keep popping up. . This will become s daily one for me. . Thanks so much. ..♡

Reply
Ma says:

October 30, 2014 at 11:22 am

Thank you so much! I have been completely overwhelmed by debt issues and feeling overwhelmed and doubting myself that i can work through this debt even though I have been making good payments each month. I felt in my chest and stomach. I was at a 9 when I started and I’m at about a 3 now. Thank you!!

Reply
pat scott says:

October 30, 2014 at 9:13 am

After being off work some months I’ve had great doubt of returning as the capable person I was. This really helped. Thanks Nick

Reply
arlene says:

October 26, 2014 at 10:51 pm

i have been crushed by despair and hopelessess because of alifetime of failures due to add. i felt great relief and plan to repeat often to release the logjam of hopelessness that has paralyzed me. thank you.

Reply
gina says:

October 25, 2014 at 1:19 pm

Thank you so much Nick, this tapping meditation from doubt to seed of hope came in perfect time such devine order. . I appreciate your kindness. It helped me have more hope for today.!

Reply
Joanne says:

October 25, 2014 at 1:48 am

This is the very first time I’ve tried tapping and this meditation was nothing short of amazing! I feel this huge weight lifted off of me and my chest was just overflowing with peace and love! Thank you Nick!! Blessings to you and Jessica!

Reply
Sylvia says:

October 24, 2014 at 4:46 pm

Thank you! This was helpful. I have been having a very doubt filled week, particularly today. Doing this Tapping session has been the first real shift and calmness I have felt.

Reply
Prabhjot says:

October 21, 2014 at 9:23 pm

This was very helpful – thank you so much for this. I was feeling hopeless about a situation and during the tapping meditation, I felt very happy and blissful. The words were so powerful. I could benefit from a meditation around self-confidence and trusting myself / not limiting myself so that I stop putting blocks up and allow myself to grow into all that I can be.

Reply
Annette says:

October 21, 2014 at 4:11 pm

This has changed. My feelings so much already and I only really listened to this once! Nick your meditations are amazing and wonderful and I am so glad and feel so grateful that I took time to open up that very FIRST email that I had ever received from you.

Thank you for helping me to know how to allow changes to come into my life I feel Coming Into my life already in every way. I am so glad that I Decided to become a member!

You have changed the lives of so many people for the better.and now my OWN life is also changing for the better too and it’s all because of you. I wish I had known about this years ago.
Thank you!
I am planning on doing as many tapping exercises as possible every day!
God bless you 🙂 <3

Reply
Nancy Carroll Willey says:

October 21, 2014 at 12:20 pm

Need this at this point in my life. So very much STRESS and DYSFUNCTIONAL FAMILY PROBLEMS.

Reply
urmi kotak says:

October 20, 2014 at 6:10 am

I was disturbed today when I saw this video n felt relaxed. I still would like to know deeply abt it. Thanx for such a wonderful shift of attitude towards life.

Reply
Corry says:

October 20, 2014 at 12:44 am

Always fantastic! Always an honour….thankyou….to you and your sister….!

Reply
Jason Babcock says:

October 19, 2014 at 8:57 pm

I am very open to any help I can get and try to live by the laws of attraction

Reply
joanriley1@sky.com says:

October 19, 2014 at 12:31 pm

I really want to believe this works and I am practicing it, we will see..

Reply
Suzanne Parkos says:

October 19, 2014 at 11:01 am

Wow! I feel so much lighter and more hopeful and peaceful in my body. Definitely a shift that I welcome with open arms! Thank you for being a channel for me Nick!

Reply
Deborah says:

October 19, 2014 at 10:59 am

I always feel so out of place at parties and family functions can tapping help with this issue? It’s like no one is interested in knowing who I am .

Reply
Kim says:

October 19, 2014 at 7:37 am

thank you!! I’ve been wanting to begin tapping for years but never did. By having this tapping meditation I did it with you and feel better! Do you have more tapping meditations available? I could use one on betrayal! Loved it!

Reply
Nina says:

October 19, 2014 at 6:20 am

That was great! Nick do you have a guide to insomnia? I’ve been trying to do one to help me sleep but I get stuck on positive things to say. Thanks

Reply
Tami says:

October 19, 2014 at 5:59 am

I love this one “From DOUBT to a seed of Hope”. it was in my e-mail exactly the day I really needed it. Thanks so much. I hope that it will stay available in the e-mail. If not I would gladly purchase it.

Reply
Christina says:

October 19, 2014 at 5:54 am

Thank you for this meditation, Nick! I’ve just tried it and I feel better now. I have two weeks of fall break before me, needing to grade students’ tests and preparing lessons, and I don’t really know how to do this with my daughter being around. Still adjusting to the situation of my boyfriend having broken up with me. Thank you for all the tools and resources you and your team make available!

Reply
Norsemen says:

October 19, 2014 at 3:13 am

Thank you. Just what I needed. Have just become an accredited EFT Practitioner!

Reply
Kathryn Mulroy says:

October 18, 2014 at 11:01 pm

Nice example. I have the CD set and the book but have not really begun the process Just a quick look. Like the tapping where a,now tie would be. I’m sure folks were looking and laughing when they saw me driving to work tapping on the top of my head chuckled . Starting the CD set tonight.

Reply
Anna korbely says:

October 18, 2014 at 8:42 pm

Thank you for sharing with us this short tapping meditation, Nick!
It was useful, helpful and relaxing.

Reply
Elizabeth says:

October 18, 2014 at 6:58 pm

Lovely and really helpful and inspiring. The feeling rushed in to me as soon as I heard you saying. Thank you very much for this exercise.

Reply
Debi says:

October 18, 2014 at 5:45 pm

Great meditation.
Hopeful for a wave of abundance soon

Reply
Mina Semyon says:

October 18, 2014 at 4:35 pm

Dear Nick, your generosity of spirit is the most helpful and hopeful thing! Thank you! 🙂

Reply

Tapping Meditation: “From Doubt to a Seed of Hope”

Related posts:

Connect With Us on Social Media

Over 17 Million Tapping Meditations Played in Our App!