Inspiration

Turn Your Day Around: Release Overwhelming Thoughts

Written by: Nick Ortner

It was a few days before the launch of our new Tapping Solution App and overwhelming thoughts consumed me. Years of thinking about it, months of building it, step by step, graphic by graphic, countless hours recording hundreds of brand new Tapping meditations.

Would it work? What if we released it and it all crashed? I’ve never launched an app before.

When I’m overwhelmed (just like when you’re overwhelmed), my brain doesn’t work as well.

I don’t make good decisions. I don’t think clearly. I’m not productive, or happy, or fulfilled.


What was I to do? Was there an answer to this feeling? How could I release this overwhelm?


I wish there was something that could help me when I felt stuck…

I wish there was something that could give me the words and actions to break through this state…

I wish there was something that was easily accessible, short, to the point, powerful…

Oh, thank the heavens above! There is an answer! And I have access to it right now because I made it… hahaha… The Tapping Solution App!

I kid you not.

In that moment of overwhelm, I opened my own app, pulled up a meditation with my own voice (which usually drives me a little crazy but somehow in the app it doesn’t), and used the “Turn Your Day Around: Release Overwhelm” Tapping Meditation.

And guess what? It worked!

Under 8 minutes long, it was just what I needed to relax, let go, release the overwhelm, and turn my day completely around.

I’ve told several people this story and they’ve all comments on how “meta” this experience was.  Meta, defined as, “Referring to itself or to the conventions of its genre; self-referential.”

Meaning, I was overwhelmed about the app, so I used the app, my own app, with my own voice, to tap. Lol!

Anyway – I found this amusing and I hope it helps you understand that we made this app not just for the world, but for ourselves.

Everyone at The Tapping Solution – my sister, brother, all of our amazing team members – all have commented on how much more Tapping they’re doing because of the app.

I am CONVINCED, this app can be transformative in your life, so if you haven’t done so yet, do yourself a favor and download it now.

I’m sharing the meditation I used, “Turn Your Day Around: Release Overwhelm” below so you can use it now!

Until next time…

Keep Tapping!

Nick Ortner

Download The Tapping Solution App today!


Did this meditation help turn your day around too? Leave your comments below!



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