I received this powerful testimonial from Mackenzie, and it beautifully illustrates something I see time and time again with Tapping — its ability to create instant relief, even when we’re skeptical it will work: “Years ago I had a powerful moment with Tapping when I was experiencing really severe car-sickness. It was the perfect storm…
Stress & Overwhelm
Tapping Through Transition: How to Create a Consistent Practice When Life Is Changing Fast
I recently received this heartfelt message from Sara that I wanted to share with you: “I used tapping for the first time a couple of months ago after hearing about it from Kris Carr/Gabrielle Bernstein/Marie Forleo. I tried it for some lower back pain that I have been dealing with for years…and guess what?! No…
‘I Haven’t Relaxed Since… Well, Ever’: Finding Relief When Traditional Meditation Fails
I recently received this wonderful message from Jennifer that I wanted to share with you: “I haven’t been able to relax since … well ever. I’m 41 years old and cannot get my shoulders out of my ears! Tapping in this app is such a long awaited for comfort! It allows me to rest for…
Tapping in the Moment: How a Simple Touch Can Shift Anger and Overwhelm
I recently received this simple but powerful message from Leanne that I wanted to share: “When I find myself feeling overwhelmed or angry, I just tap, even if it’s just on my collarbone. It doesn’t always take the anger away, but it gives me a perspective that I didn’t have before.” Leanne, I absolutely love…
From Chaos to Clarity: How a 5-Minute Tapping Break Transformed a Theater Director’s Overwhelming Day
I recently received this incredible testimonial from someone I’ll call “Tia” that perfectly illustrates the transformative power of Tapping in the midst of chaos: “The Release Overwhelm Quick Tap is nothing short of amazing. I was directing a play – a professional production, and this happened in the middle of rehearsal. Between working with the…
When Success Feels Overwhelming: How to Navigate the “Too Many Opportunities” Problem with Tapping
I recently received this message that made me smile: “I feel stuck because I created so many opportunities with tapping I’m overwhelmed with possibility!” – Amy Amy, first let me say — what a wonderful “problem” to have! But I completely understand that feeling overwhelmed is still feeling overwhelmed, even when it comes from positive…