The Tapping Solution Blog

Fears & Phobias
How to Get Over a Fear of Flying: EFT Tapping for Flight Anxiety
Do you get anxious and overwhelmed anytime you have to set foot in an airport? Does your heart pound at the mere thought of boarding a plane? Do you grip the armrests the entire time you are on a flight? If so,... Read More
Inspiration
How to Calm Your Fears with EFT Tapping
“We suffer more from imagination than from reality.” – Seneca What is it that you’re afraid of? Is it something “real” or is it just imaginary? Interesting question, right? Fear is ... Read More
Inspiration
Tapping Meditation: Fear of Flying
There’s ONE place where I routinely see people Tapping in public… can you guess where that is? Yeah, I think the title gave it away—it’s on airplanes! Even though at this point, millions of people ... Read More
Inspiration
Eliminating Phobias and Fears
If you have a fear or phobia, you know how uncomfortable or even how debilitating it can be. If you want to learn how to use Tapping to overcome ANY fears or phobias, big or small, I’ve pulled out Chapter 11 ... Read More
Inspiration
Tapping Meditation: Releasing the Fear of Public Speaking
You’ve probably heard the Jerry Seinfeld joke: “According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two. Does that sound right? This means... Read More
Anxiety
Research Shows Tapping Helps to Ease Your Fears of Public Speaking
This is your moment. They’ll all be looking at you. Will you shine? This research study shows how to greatly increase your chances of public speaking success by decreasing your anxiety. It’s 2:45 and ... Read More
Anxiety
Research Shows EFT Tapping Can Ease Your Dental Anxiety
Are your teeth suffering out of a fear of visiting the dentist? You’re not alone. But one study reveals how to brush away that dental anxiety and bring a smile to your face. Your alarm clock sounds and you ... Read More
Inspiration
Your Powerful Voice: Letting Go of Stage Fright and Public Speaking Fears
Here’s a free short tapping meditation: “Your Powerful Voice: Letting Go of Stage Fright and Public Speaking Fears”. If you find it helpful, please comment and let me know below, and also let me know ... Read More
Inspiration
Releasing Worry and Fear Around World Events
I woke up and suddenly felt the weight of the news fall upon me, feeling worried and heartbroken. It’s natural to have moments of worry and fear, but they are bad friends when it’s time to make ... Read More
Inspiration
Finding Your Voice
Sometimes it’s hard to say hard things. Sometimes it’s hard to say easy things. Sometimes we struggle to speak up, to say what we need to say, be heard, to be understood, to shine. To be ourselves,... Read More
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