The Tapping Solution Blog

Science & Research
Your Brain on Tapping: How Tapping Rewires the Brain
You’ve probably heard about the calming effects of Tapping, but did you know that it actually changes your brain? Tapping actually alters brain activity and rewires your brain. How incredible is that? Just ... Read More
Inspiration
How Does Tapping Work? All About EFT Tapping
Tapping, often called EFT (Emotional Freedom Techniques), is a technique that has been used by more than 10 million people around the world to reduce stress and support healing.  It is an easy technique to ... Read More
Stress Relief
Tapping for Stress Relief: How to Use EFT Tapping for Stress
Let’s talk all about stress… and how to use Tapping for stress relief! You’ve got responsibilities all over the place. There is always too much to do, not enough time for everything, and so many ... Read More
Inspiration
How to Do EFT Tapping: Your Guide to the Tapping Technique and Sequence
If you’ve been wanting to give EFT Tapping a try but aren’t exactly sure how to go about it, you’ve come to the right place. Tapping, which is also often called EFT (or Emotional Freedom Technique), is a ... Read More
Inspiration
EFT Tapping Chart: Getting to Know the 9 Tapping Points
Download the Tapping Points PDF New to Tapping and looking for a complete guide to the Tapping points? Not sure if you are Tapping on the right location and want more details on how to tap on each point? Do you... Read More
Inspiration
Does Tapping Really Work? Research Says Yes!
If you are new to the idea of Tapping, it might seem a little bit strange. You might be wondering, “Does Tapping really work?” Read on to learn more about what Tapping is and discover the science and ... Read More
Inspiration
Joan Lunden of Good Morning America Talks With Nick Ortner About EFT Tapping
Last week, I had the incredible opportunity to be interviewed by the amazing Joan Lunden. You may know Joan from “Good Morning America” where she cohosted for almost 20 years! But what you may not ... Read More
Inspiration
Traditional and Alternative EFT Tapping Points
Learn the main and alternative meridian tapping points of the body I often get asked why we use certain tapping points on the body and what alternatives exist. Maybe a person doesn’t want to touch their ... Read More
Inspiration
How Tapping Rewires the Brain…
If you’re new to Tapping, you may be wondering, what exactly is this Tapping thing? And how can it help my life? I want to share a video with you today that will not only explain what this “tapping thing”... Read More
Inspiration
Get inspired all over again! (and again, and again!)
On a daily basis, especially with the release of The Tapping Solution App, (which is nearing 1,000,000 individual sessions completed!), I hear… “I forgot about EFT Tapping and just did this meditation and ... Read More
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Over 17 Million Tapping Meditations Played in Our App!
Get Instant Access to our "Releasing Anxiety" and "Sleep Support: Quiet The Racing Mind" Tapping meditations.
Yes, I agree to receive email messages from The Tapping Solution & understand that I can unsubscribe at any time. Privacy Policy.

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