Setting Healthy Boundaries During my years teaching EFT/Tapping, helping people overcome chronic pain, insomnia, financial challenges, and more, I’ve noticed several underlying issues that most of us struggle with at some point in our ...Read More
Inspiration
Beliefs, the Brain, and Your Body I’ve been reading up on a lot of recent mind-body research lately, and it’s exciting to see the number of studies showing that we can heal our bodies using just our minds. Beliefs, and the emotions they ...Read More
Inspiration
Hitting Rock Bottom: Video We have all experienced those moments in life where we felt completely overwhelmed emotionally. So much so that it brings a level of deep, gut-wrenching pain. If you’ve experienced this “rock ...Read More
Inspiration
Finding Your Voice
Sometimes it’s hard to say hard things. Sometimes it’s hard to say easy things.
Sometimes we struggle to speak up, to say what we need to say, be heard, to be understood, to shine.
To be ourselves,...Read More
Let’s Talk Mom and Dad: Address Childhood Trauma In “The Tapping Solution” book, I stressed the importance of dealing with childhood traumas to help the mind, body, and spirit heal.
These formative experiences are often still affecting our daily ...Read More
Inspiration
The Tapping Foundation Update You might have heard me mention that Jessica is donating 100% of her royalties for the first 5,000 copies of her book to The Tapping Solution Foundation.
In case you’re not aware of what the Foundation ...Read More
Who you spend time with… Who you spend time with… is who you become.
I first heard this quote and concept over 15 years ago at a Tony Robbins weekend event.
I was there by myself, having seen an advertisement for it while walking...Read More
Inspiration
Bits and Pieces! I hope you’re having a wonderful week. We’ve had a ton of snowfall here in Connecticut, which makes for perfect book writing weather!
I’ve been working on my next book, The Tapping Solution for Pain ...Read More
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