Study Shows Tapping Brings Anxiety Relief to Nurses The pandemic has not been easy for any of us. It’s been a time of great stress and overwhelm for a multitude of reasons.
The authors of an exciting new study that just came out in 2021 found that one simple ...Read More
Anxiety
Releasing Stress Around Politics – The Tapping Solution App Politics can bring up so much for us. From the uncertainty of what’s going to happen, to the tension between opinions, politics often evoke stress in our minds and bodies.
In this Tapping Meditation, ...Read More
Tapping Nuggets of Wisdom to Fit Your Schedule Today I thought I’d share a few resources of varying lengths of time, to perfectly fit with your day and life! 🙂
1. Only have 20 seconds? Well…my 5-year-old daughter Juney’s “Joke of the Day” might...Read More
Anxiety
Racial Anxiety Relief – Tapping Meditation One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain.
It’s not about ignoring it or just trying to think positively, but about being with your ...Read More
Anxiety
Releasing Coronavirus Anxiety As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures. The challenge is that we can become so stressed as we ...Read More
Anxiety
Releasing Stress and Anxiety Tap-Along On Sunday, I went live on Facebook to tap on the stress and anxiety we’ve all been feeling over the last few days and I was amazed at the response I got!
In just a few days, the video has had over 2k shares ...Read More
Inspiration
Healing and Hope : Tapping for Australia We didn’t start the fire
It was always burning
Since the world’s been turning
We didn’t start the fire
No, we didn’t light it
But we tried to fight it
I’m sure many of you recognize ...Read More
Instant Boost of Gratitude – The Tapping Solution App In this Tapping Meditation, we will address and clear any resistance you have to gratitude so we can shift to positive affirmations to help you tune in and feel grateful.
Tap along and cultivate the feeling of ...Read More
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