The Pressure of Dieting – A Tapping Video If you’ve ever looked at a piece of food and thought, “I shouldn’t eat that,” even when you wanted to, then you know the stress and pressure that comes with choosing what foods to eat ...Read More
Weight Loss
Tapping for Thanksgiving Cravings and Anxiety The holidays are coming!
This is either a joyous thought OR one that has you running for cover… (or a little of both maybe…)
One of the biggest stress factors we face is around the subject of food. ...Read More
Weight Loss
The Real Deal About Food, Stress, Tapping and more… Oh…food, food, food, food, food…
What’s happened to you dear food? What happened to the joy in food? What happened to eating meals in peace?
What happened to feeling grateful, nourished, warmed, ...Read More
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