Will your 2022 look like this? We all have good intentions, but…
Life sure does have a way of knocking us off track sometimes, doesn’t it? Watch this quick 30-second video and let me know if you can ...Read More
Inspiration
Study Shows Tapping Brings Anxiety Relief to Nurses The pandemic has not been easy for any of us. It’s been a time of great stress and overwhelm for a multitude of reasons.
The authors of an exciting new study that just came out in 2021 found that one simple ...Read More
Tapping for Sports Performance & Anxiety – A Video Story As a professional athlete, every little edge you can get over the competition counts.
Tapping is one of those tools that professional athletes have used for years, but you haven’t heard that much about it...Read More
Inspiration
Tapping for Autoimmune Relief – A Video Story Our emotions and our physical body are intimately connected.
I think that’s something we as humans have known for a long time, yet never really had the tools to properly address. Or maybe we just ...Read More
Inspiration
Tapping to Stop a Panic Attack – A Video Story I think most everyone has experienced their own trials and tribulations during the pandemic.
However, those working in hospitals and clinics during its height were put under an exceptional amount of pressure as...Read More
Anxiety
Releasing Stress Around Politics – The Tapping Solution App Politics can bring up so much for us. From the uncertainty of what’s going to happen, to the tension between opinions, politics often evoke stress in our minds and bodies.
In this Tapping Meditation, ...Read More
Racial Anxiety Relief – Tapping Meditation One of the most important elements of Tapping is its ability to create the space to see and honor one’s pain.
It’s not about ignoring it or just trying to think positively, but about being with your ...Read More
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