The Tapping Solution Blog

Inspiration
Find Peace During Troubling Times
While it seems that the whole world is being affected in negative ways by the coronavirus pandemic, there is also a lot of good we can extract from what’s going on. That’s what we’re going to ... Read More
Inspiration
Finding Ease During Troubled Times
Do you find yourself feeling overwhelmed by the uncertainty of what’s to come? Most of us are and it’s just human nature. Uncertainty + Lack of control = Stress! Today we’ll use EFT Tapping for releasing ... Read More
Inspiration
Instant Boost of Gratitude – The Tapping Solution App
In this Tapping Meditation, we will address and clear any resistance you have to gratitude so we can shift to positive affirmations to help you tune in and feel grateful. Tap along and cultivate the feeling of ... Read More
Inspiration
You Are Enough – Tapping Meditation
In this Tapping Meditation, we’ll explore the stress, anxiety, doubt, and overwhelm that come from insecurity. After, we’ll move on into a place of acceptance and peace. Tap along and learn how ... Read More
Inspiration
Remembering Pat Carrington
I’m feeling both sadness and joy in my heart as I share with you the news of the passing of our dear friend and mentor, Dr. Patricia Carrington. The sadness is obvious when we lose someone we love. The joy is... Read More
Inspiration
Releasing Self-Doubt – Tapping Meditation
Sometimes all we need is just a little break in the clouds, one kind word of encouragement, a little sliver of hope, for us to know that everything is going to be okay. Here’s a free short Tapping Meditation ... Read More
Inspiration
14,000 People Tapping at Madison Square Garden
When Alex, Jessica, and I do live events or stage talks on Tapping, the audience is usually blown away by the collective power and quick results they receive at that moment. I love witnessing this! Now, picture... Read More
Inspiration
From Fear and Worry to Peace – The Tapping Solution App
Do you tend to live in a constant state of fear or worry about the future? Sure, things can be uncertain, but you can still remain in a state of peaceful anticipation as the future unfolds. In this tapping ... Read More
Inspiration
5 Powerful Quotes About Shame and How You Can Free Yourself From Its Devastating Grip
Feeling shame robs us of our dignity and self-worth, both of which are essential building blocks for achieving a happy and healthy life. Here are 5 powerful and inspirational quotes to free yourself from the ... Read More
Inspiration
How to Use EFT Tapping to Process Grief and Heal from Loss
When mourning the loss of a loved one, a period for grieving is natural and should be honored. If you’re looking for more peace with the grieving process, then I’ve got a tapping meditation just for... Read More
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