EFT Tapping for Teens: How to Manage Stress, Anxiety, and Depression Effectively

I want to share a short video with you that shows the power of Tapping with teenagers.

It’s an excerpt from a workshop I did a few years back at a Hay House conference and only 17 minutes long. A couple of things you might want to note about this video:

• This young lady did something she’s embarrassed about, and we tap on it together WITHOUT her telling me exactly what happened. This is HUGE for teenagers who don’t want to tell adults, parents, teachers, etc. exactly how they feel. You can still work on an issue without talking about it specifically.
• Humor, in the right moment at the right dose, can be just what we need to help heal.
• Notice how current events, even for a young teenager, are often built upon earlier childhood traumas.
• Watch how you can use empowering states to overwrite old traumas.

I hope you enjoy the video and want to try Tapping with your teenagers! And please share it with those that have teenagers.

Until next time…

Keep Tapping!

Nick Ortner

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• Instantly reduce anxiety and stress
• Fall asleep faster and sleep better
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• Relieve chronic or occasional pain
• Release anger, find peace

Get Started For Free

Try the Tapping Solution App and lower stress in under 10 minutes

• Instantly reduce anxiety and stress
• Fall asleep faster and sleep better
• Boost productivity, stay motivated
• Relieve chronic or occasional pain
• Release anger, find peace

Did you have a shift or breakthrough, large or small, while tapping along? Share it below!

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