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Jessica Hernandez MA LMFT


Phone: 650.691.5157

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Certification

Howdy!
Jessica Hernandez is a Licensed Marriage & Family Therapist in San Jose and Ben Lomond, California.

She conducts psychotherapy and dedicated EFT sessions in either English or Spanish.

Jessica is also available via phone, Skype, and Zoom.

IS THIS YOU?
You’re having a major life overhaul, lost and overwhelmed, unsure of where your life is headed….
Over-worked, over-stressed, under-joyed, unbalanced, drained, traumatized, anxious, fearful of life….
Tired of living life for other people yet unclear on who the real you is, wanting to explore your options….
Highly sensitive, introverted, empathetic, easily affected by the world, panicking and withdrawing from life….

 

JESSICA CAN HELP!
Jessica’s passion
is working with people who feel lost & overwhelmed, due to trauma or a major life change, and need some guidance re-establishing their sense of wellbeing & self-connectedness while making meaning in their life.

 

Her holistic health + yoga/meditation background provide you with a Wholeness-oriented approach to psychotherapy. Each therapy and EFT tapping  session will be specifically tailored to your needs in that moment.

 

Working with Jessica may include EFT Tapping, Mindfulness practices, Somatic exercises, Ecotherapy, and/or Creative Expression.

 

Specializations Include:

Work/Life balance, HSP/Empath/Introvert issues, Trauma, PTSD, Anxiety, Stress Management, Abuse Survivors, Veterans returning to civilian life, Life Transitions and Navigating Change, Existential Crisis, Grief & Loss, Relationship issues, Spiritual Exploration, Mind/Body Connections, Creativity Blocks, Life after Divorce, Meaning-Making, Self-Care, Mindfulness Skills, Self-Esteem, and Personal Growth.

Jessica is trained in several modalities that synergistically comprise her holistic therapy practice:

  • 15 years of teaching yoga & mindfulness
  • 10+ years of nutrition and herbal expertise
  • 10+ years of creative expression practices & trainings
  • 10 years of transformational coaching experience
  • and 5 years as a dedicated Domestic Violence Counselor

If you’re interested in diving deep into yourself with the help of an experienced guide, give Jessica a call today!

Jessica Hernandez MA LMFT
EFT Practitioner
Licensed Psychotherapist (LMFT #87376)
650.691.5157
Holistic.Therapy.LMFT@gmail.com
www.HolisticTherapyLMFT.com

office 1: 3033 Moorpark Ave, Suite 8, San Jose, CA 95128

office 2: 9573 Hwy 9, Ben Lomond, CA 95005

 

Qualifications
MA in Counseling Psychology with Creative Expression Specialization/ Licensed MFT #87376 with the California BBS/EFT Level 1 Training/Advanced Level EFT Training/ Certified Transformational Coach/ Certified Yoga Instructor