Michele Venema
Session Type
Certification
Do you wake up already bracing for the day ahead, thoughts racing with worries about everything that could go wrong? Do you find yourself caught in a cycle of overthinking, indecision, or perfectionism, trying to meet impossibly high expectations? Maybe you say yes to everyone else, while your own needs get pushed aside? Perhaps tension has taken root in your body and your mind is filled with worst-case scenarios. It’s exhausting! Anxiety doesn’t just affect your thoughts; it shapes your relationships, your goals, and how you see yourself. You wonder, “Why can’t I just relax like everyone else? What’s wrong with me? What about me?”
Hello, I’m Michele, and I understand first-hand how challenging anxiety can be having been through my own journey through and beyond anxiey, OCD, and depression. Through compassionate support, using Emotional Freedom Techniques (EFT), we can untangle the patterns keeping you stuck and help you reclaim your inner power, purpose, and worth. Together we’ll work to calm your mind, ease your body, and create meaningful and transformative change.
Healing is best done with support and I’d be honored to be your guide. There is a path to lightness and strength, beginning exactly where you are. Your journey is as unique as you are, and you deserve care, self-discovery, and the confidence to embrace your true self, gifts, and strengths. Live your empowered life—book your free consultation today.
Serving residents of Ontario, Canada with online counselling. $155 for 60 minutes.
QualificationsWith a foundation informed by over 35 years of Nursing experience, my own personal healing journey, and training in evidence-based modalities, I provide a compassionate, trauma-informed, and somatic framework tailored to meet each client’s unique needs.
I have a Bachelor of Science degree in Nursing
I am a Certified Emotional Freedom Techniques (EFT) Practitioner (cEFT2), currently advancing toward Master’s Level certification.
I also hold certifications in the following:
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Cognitive Behavioral Therapy (CBT)
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Compassionate Inquiry (Suicide Attention)
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Trauma-Informed Coaching
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Breathwork and Meditation Teacher
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Indigenous Cultural Safety
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Mental Health First Aid
This blend of professional expertise and lived experience enables me to guide clients toward healing, resilience, and emotional freedom with empathy and skill.
You are welcome to explore my website for more information - the link is within this profile - and I offer a Free Consultation to see if you feel we are a good fit for your healing journey.